Light therapy is a technology that exposes the body to artificial light and treats seasonal affective disorder(SAD). SAD is one type of depression that happens mainly in the winter or fall season.
This is a process where you have to sit or work near a device called a light therapy box. The box provides bright light like natural light.
This therapy plays with brain chemicals which connect to mood, sleep, easing sad symptoms, skin problems, and so on.
In the modern era, we can get various types of light therapy technology. But here we talk about the technology of Red Light Therapy.
Red Light Therapy:
Red light therapy (RLT) is a debatable light therapy technique that uses red light consisting of low-level red wavelengths. It mainly treats skin issues like wrinkles, scars, and persistent wounds, etc. conditions.
Red light therapy was used for plant growth in the early 1990s. The scientists invented that red light helps in plant growth and the photosynthesis process.
It is a potential study in the medical industry. To find out this therapy, it could increase energy inside the human cells. Scientists hope that to treat muscle atrophy, slow wound healing, bone issues, etc, RLT is an effective treatment.
It also has some other names like cold laser therapy, photobiomodulation, soft laser therapy, photonic stimulation, low-power laser therapy, etc.
There are various types of red light therapy. In a salon, if red light beds are found, then that salon deals with various cosmetic skin issues like stretch marks, wrinkles, spots, etc. It treats serious problems such as psoriasis, slow-healing of wounds, and even the side effects of chemotherapy in an official setting.
RLT works like magic by providing safe, concentrated wavelengths of natural light into your skin (around five millimeters, to be exact). The light is mainly absorbed by skin cells. This stimulates the production of collagen, elastin, and fibroblasts. A little something is known as ATP that is a source of energy for every cell in the body, and in turn, it enhances. It nutrients to your cells and tissues, boosts the immune system, and brings more oxygen.
A host of regenerative effect occurs when cells are hit with the red light wavelength. It leads to potential benefits such as enhanced muscle repair, young-looking skin, diminished scarring, etc.
So do ways to soak them up As evidence for the benefits of RLT. Professional wellness spots your dermatologist’s office, local spa, or maybe even a fancy gym. It offers various options to bask in the glow. It is more targeted treatment than any other therapy. It is very easy to handle the device easily at home and take a red mask or bed if you want to apply it all.
It’s not like any red light that delivers this performance. It is also an optimizing boost. However; There are two wavelengths of red light you can get. 660 nanometers and 850 nanometer wavelengths provide the best biological response. The former, 660 nanometers wavelength, is more fastly absorbed by the skin and makes it the go-to for cosmetic treatments that address aging signs. On the other hand, while 850-nanometer wavelengths penetrate deeper into your body to help with muscle recovery, joint pain, and full-body health.
In other words, you can’t jump-start a cellular time machine by just popping a red light bulb into your desk lamp and expecting a good result. By taking advice from an expert, you can utilize these optimal wavelengths. A doctor can guide you correctly about this technology.
Light Therapy: Authorized Medicine or Not?
When NASA started its work about red light therapy, it had that same question in the early 1990s. After inventing that red light therapy helped grow plants in space, they started to work on the medical industry. They found substantial health benefits of wavelength and red light releases diodes. Over the last three decades, the medical industry works with red light therapy and tries to find red light therapy’s continuous benefits. The research results are encouraging. Scientists got various proofs that technology is very beneficial for health, agriculture, medicine, etc.
So we can say that yes, light therapy technology definitely works in various sectors of our daily life.
Now let’s know a bit about red-light therapy technology. That means how it works!
How Does Red Light Therapy Work?
Natural red light gives power to your cells. Your cells can get energy through a red light. It looks like a Joovv delivers red & near-infrared wavelengths that directly works to your body with medical-grade LEDs. These photons are natural. That therapeutic light produces a chemical reaction in the mitochondria of your cells that boosts energy production and regeneration. You can feel two types of effects from this technology:
More ATP Energy: By increasing adenosine triphosphate productions, these therapies can reduce oxidative stress. Through cellular respiration ATP, produced. This effect is a crucial molecule to make usable energy for your body required by all living things. It’s also called “the energy currency of life.”
Enhanced Cell Signaling: It also helps to create a better oxidative environment in your cells through specific wavelengths of light. This technology’s positive effects are in the activation of numerous intracellular signaling pathways, increased protein synthesis, enzyme activation, and enhanced cell cycle progression.
Red light therapy is a significant invention to treat various severe conditions of human health. This technology is recently very inexpensive, and people can use it at home because of its easy use.
RLT shows positive results to treat some skin conditions, according to research there still needs more study about the effectiveness of this red light therapy. Based on current research this light technology is very effective in various serious skin conditions.